Sparking positivity in your life
If you’re interested in boosting the positivity and optimism in your life, this video provides you with ten ways to do so. This videoblog shows you how to spark your overall positivity in your life by focusing on the 10 forms of positive emotions (as researched by Dr. Barbara Fredrickson and explained in her book “Positivity”). In this video I explain what these ten emotions are and provide concrete examples of each one.
By focusing on these ten positive emotions you remain the driver of your bus in charge of the happiness and positivity you let into your life. You decide who and what you let on or off of your bus. You are at the wheel of your bus (a.k.a. your life) and you spark the positivity in your life – which then spreads to those around you.
If you want to stay at the wheel of your bus, then tune in and find out how …..